Sunday, January 24, 2010

10,000 steps


That's supposed to be the goal for each of us to walk each day - to be healthy and fit - I don't know who came up with that target but Big T embraced it and is taking the dogs and I along with him - it's actually kind of fun to have a goal other than tiring the dogs out ;)


We try around here to do that - some days are easier than others - no doubt at all the days at the farm are the easiest to make our quota - but some days at work are a breeze too


some of the places we walk make adding footsteps to our total a real pleasure - we are lucky to be so close to a lake- this picture was snapped on today's walk. Too bad it isn't sunny but isn't it lovely?



how many steps a day do you take??

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